May1st 2017With flu season in Eden Prairie coming, many people are getting the flu shot. Some experts believe there is a simpler solution to reducing the risk of getting the flu: Vitamin D. The most-talked-about micronutrient in recent history, studies continue to show numerous benefits of maintaining optimal vitamin D levels. As the days get shorter and cooler,
Apr18th 2017You have a deadline to meet by Thursday afternoon and you haven’t even started. As the time presses closer, your blood pressure rises and your heart beats faster, you lose sleep trying to get it together. Now throw in a pounding headache because you’re officially—STRESSED. OUT. You push through your stress; you make your deadline,
Mar1st 2017Spring and Summer allow us to enjoy more time outdoors. The practitioners at Wellspring Health Center want you to be aware of the dangers of tick bites, which can result in a debilitating and mysterious illness known as Lyme disease. The incidence of Lyme Disease is increasing in the upper midwest. It is important to check for
