Category: Uncategorized

Apr5th 2022

3 Ways Physical Therapy Can Help Concussions

According to the Centers for Disease Control and Prevention, concussions are mild traumatic brain injuries that affect around 2.87 million Americans each year. These injuries are typically caused by impact or jerking motions from car accidents and sports activities that cause the brain to rattle inside the skull. While most concussions are not life-threatening, immediate

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Jun12th 2021

7 Simple Ways to Improve Your Overall Fitness

Lots of people believe that in order to stay in good shape, they have to spend 2 or more hours a day working out or going to the gym. This is the reason so many people claim they don’t hve time to exercise, as well! The thing is, staying active and physically fit doesn’t have

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Checking Your Children’s Posture In Eden Prairie

Sep5th 2017

It is common knowledge that good posture in Eden Prairie is one of the primary ways to prevent back and spinal problems later on in life. Children, however, are often hard to manage when it comes to adopting good posture and maintaining it, especially at school. The combination of heavy backpacks and non-ergonomic school furniture can pose

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