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Category: Joint Pain

Did You Know Physical Therapy Could Help You Avoid Surgery? Aug10th 2021

Did You Know Physical Therapy Could Help You Avoid Surgery?

If You’re Living with Back Pain, Physical Therapy Could be the Solution There are few more debilitating conditions than persistent pain in your back. Whether the pain is dull or severe, back pain can limit you from performing simple daily tasks that you once enjoyed. While nearly 80 percent of adults experience back pain at

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3 Ways Physical Therapy Can Help You Fight Tension Headaches Jul3rd 2021

3 Ways Physical Therapy Can Help You Fight Tension Headaches

Headaches are the third most common pain complaint. We all get the from time to time because they are so extremely common and can be debilitating to the point that they impact a person’s quality of life. If you are someone who deals with headaches on the daily, it can be very isolating and leave

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Jun12th 2021

7 Simple Ways to Improve Your Overall Fitness

Lots of people believe that in order to stay in good shape, they have to spend 2 or more hours a day working out or going to the gym. This is the reason so many people claim they don’t hve time to exercise, as well! The thing is, staying active and physically fit doesn’t have

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