Eliminate Your Need for Opioids with Physical Therapy
Physical Therapy Can Manage Your Pain so You can Kick the Drugs! As stated by the American Physical Therapy Association, “The White House has announced that APTA is among the organizations that have joined a public-private partnership to combat opioid usage and prescription drug abuse, and that the association will reach out to the public […]
5 Ways You Can Increase Your Daily Physical Activity
These PT Tips Can Help You Live a More Active Life! If you spend your days moving with pain and living a fairly sedentary life as a result, the notion of pursuing any kind of extensive physical activity may be the furthest thing from your mind. However, even if you are living with pain, getting […]
Relieve Your Joint Pain and Move with Ease through PT Treatments
Discover How PT Can Help You Move Comfortably Once Again Chronic joint pain is typically associated with arthritis, although there are other physical conditions that may lead to joint deterioration and pain. Did you know that arthritis is the leading cause of disability across the United States? In fact, according to the Arthritis Foundation, approximately […]
Did You Know Physical Therapy Could Help You Avoid Surgery?
If You’re Living with Back Pain, Physical Therapy Could be the Solution There are few more debilitating conditions than persistent pain in your back. Whether the pain is dull or severe, back pain can limit you from performing simple daily tasks that you once enjoyed. While nearly 80 percent of adults experience back pain at […]
3 Ways Physical Therapy Can Help You Fight Tension Headaches
Headaches are the third most common pain complaint. We all get the from time to time because they are so extremely common and can be debilitating to the point that they impact a person’s quality of life. If you are someone who deals with headaches on the daily, it can be very isolating and leave […]
7 Simple Ways to Improve Your Overall Fitness
Lots of people believe that in order to stay in good shape, they have to spend 2 or more hours a day working out or going to the gym. This is the reason so many people claim they don’t hve time to exercise, as well! The thing is, staying active and physically fit doesn’t have […]
Set Yourself Up For Surgical Success With Pre-hab!
Pre-hab or preventative rehabilitation helps patients heal faster after surgery, speeds recovery, and, in many cases, prevents injury in the first place. It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way to prevent an injury in the first place? Or what […]
Did You Know Physical Therapy Can Treat These 3 Types of Arthritis Without Drugs?
According to a study published in the American Journal of Sports Medicine, about 30 percent of male athletes who regularly play contact sports such as football, basketball, or soccer will develop arthritis in their knees and hips at some point. Arthritis is a common term used to describe over 100 different types of joint pain […]
Don’t Give In To Arthritis Pain: Physical Therapy Can Provide Relief!
If you are suffering from pain in your lower back, hands, knees, hips, or joints, you might be dealing with arthritis and not even know it. According to the CDC “In the United States, 23% of all adults—over 54 million people—have arthritis. About 24 million adults are limited in their activities from arthritis, and more […]
Chronic Joint Pain? Find Relief with Physical Therapy
Did You Know An Estimated 54.4 Million U.S. Adults Are Diagnosed With Arthritis? 54.4 million adults living in the United States are diagnosed with arthritis – that equates to about 1 in 4 Americans. Of those, about 27% report experiencing severe joint pain. If you are one of these adults living day to day with […]