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Health Blog

Opioids Dec15th 2020

Avoid Addictive Opioids. Choose Physical Therapy for Safe Pain Management.

Did You Know that the CDC recommends safer alternatives like physical therapy to manage pain? No one wants to live in pain. But no one should put their health at risk in an effort to be pain free. Doctor-prescribed opioids are appropriate in some cases, but they just mask the pain. And opioid risks include

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Herniated Disc Dec5th 2020

So You Have Back Pain – Could It Be From a Herniated Disc?

Herniated Disc Symptoms And Treatment. How do you know whether you have a herniated disc or it’s just back pain? One telltale sign can be where the pain is located. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems – including one or more herniated discs. How can you

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Achy or Sluggish Nov20th 2020

Feeling Sluggish? These 5 Tips Can Bring You Back To Life!

Simple and safe ways you can re-energize and reduce pain naturally. Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your daily routine; however, isn’t always easy. Whether it’s because of a busy schedule, pain, or a health condition, you may find it difficult to

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