Aug1st 2017The modern workplace is an overwhelmingly digital one. Processes that used to involve activities like driving, walking, talking and manually completing tasks (doing much of anything) are now comfortably digitized—for many people, work activity involves no more than sitting at a computer desk for 8 hours a day. There are a few notable effects that
Jul18th 2017It’s no wonder that yoga has increased in popularity over the last few years… check out what yoga can do for you! Beep. Beep. Beep. The alarm goes off at 6AM, you start the coffee, jump in the shower, get ready for work, sit in traffic, and barely make it to work before your first
Jul5th 2017For many years, surgery remained the go-to solution for painful conditions such as spinal stenosis, but physical therapy in Eden Prairie has been shown effective at treating lower back pain. As a treatment option, physical therapy also conveniently eliminates the risk of post-surgical complications. Harvard Health compared the results of 169 men and women undergoing treatment for lumbar
