Dec22nd 2017As a runner, you’ll have witnessed the look of disbelief on people’s faces as you run through hail, snow, blizzards, and freezing temperatures. But if running in Eden Prairie is part of your daily routine, why should you stop when the seasons start to change? Winter is a great time to run because you’re not battling through
Oct3rd 2017Just how important is workplace ergonomics? The answer to that is it’s VERY important in every field and work setting, but in today’s computer-dominated economy, office ergonomics largely focus around the computer workstation. That’s not to say that nurses and blue-collar heavy industry workers aren’t in need of ergonomic principles at work—in fact, they need
Sep25th 2017Pilates (Pi-LAH-teez) is one of the fastest growing fitness trends in the world, however, a number of men seem to be intimidated to give it a try. This raises the question, why haven’t they jumped on board? Perhaps it is because classes are dominated by women (in both participation and instruction), maybe it’s that men don’t
