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Dress comfortably in clothes that allow easy access for the therapist to examine your problem areas. For treatments, loose-fitting clothes that are comfortable for gentle stretches and exercises are better than restrictive clothing.

Typically, the first visit lasts for approximately 1 to 1.5 hours. Each session after that maybe 45-60 minutes. The amount of time will be based on your specific needs, and your therapist will discuss this with you.