Apr5th 2021Do you deal with chronic pain and inflammation? According to Harvard Health, chronic inflammation can lead to a variety of health ailments such as heart disease and diabetes. Did you know that eating healthy is one way to reduce inflammation? Whether you have a specific diagnosis for your inflammation (such as osteoarthritis) or you’re not
Mar5th 2021Did You Know Physical Therapy Can Help You Relieve Your Aches and Pains There are few things worse than waking up in the morning to chronic pain in your neck, back, or joints. Morning aches and pains can make it difficult to complete even the simplest tasks, like getting up out of bed or putting
Nov20th 2020Simple and safe ways you can re-energize and reduce pain naturally. Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your daily routine; however, isn’t always easy. Whether it’s because of a busy schedule, pain, or a health condition, you may find it difficult to
