Sound Bath for Well-Being at Fabletics Ridgedale Center (SOLD OUT EVENT)- September 19th, 2024

📅 Date: 9/19/2024

🕒 Time: 7:00pm – 8:00pm, please arrive 10 minutes early

📍 Location: Fabletics Ridgedale Center

⭐ Please bring your own yoga mat, blanket, and pillow.

🎟️ This event is completely FREE, but spaces are limited. Be sure to reserve your spot early to secure your mat!

What to expect –

Calm the mind, relax the body, and immerse yourself in beautiful healing sounds.

A sound bath can be a profound experience for those searching for deep relaxation, rejuvenation, and inner healing. Sound baths are excellent for relieving stress, reducing pain, and relaxing the mind and body.

Kristen spent a decade in the music industry as a recording artist before shifting into wellness, where she now creates beautiful sound bath experiences, promoting healing and balance for your mind, body, and spirit.

Research suggests that exposure to specific frequencies and vibrations can positively impact the autonomic nervous system, promoting relaxation and reducing stress.

Invite a loved one or friend to register and join you. We look forward to sharing this harmonious journey with you.

This class is for adults and teens.

Please bring a yoga mat, pillow and blanket. Wear something warm and comfortable.

Exclusive Fabletics Offers –

All attendees will receive a special discount of 30% off on Fabletics activewear after the class is finished, so you can look and feel your best while embracing an active lifestyle. We’ll be open until 9:00pm, for an extra hour after the class, so you’ll be able to enjoy private shopping!