Jul3rd 2021Headaches are the third most common pain complaint. We all get the from time to time because they are so extremely common and can be debilitating to the point that they impact a person’s quality of life. If you are someone who deals with headaches on the daily, it can be very isolating and leave
Jun12th 2021Lots of people believe that in order to stay in good shape, they have to spend 2 or more hours a day working out or going to the gym. This is the reason so many people claim they don’t hve time to exercise, as well! The thing is, staying active and physically fit doesn’t have
Jun3rd 2021Pre-hab or preventative rehabilitation helps patients heal faster after surgery, speeds recovery, and, in many cases, prevents injury in the first place. It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way to prevent an injury in the first place? Or what
