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Category: Natural Pain Relief

May5th 2021

Got Back Pain? Here Are 3 Indicators You Need Physical Therapy for Sciatica

If you’ve been dealing with sharp back pain for quite some time, it could be due to a condition called “sciatica.” Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica is having a shooting pain on one side

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Strains and Sprains Apr15th 2021

Strains and Sprains Are Such a Pain, But Physical Therapy Can Help!

Imagine that you are walking through the park on a beautiful summer evening, and then all of a sudden, BAM! You hit the ground. Why? Because your foot magically found a hidden hole, and down you went. Now you’re in pain, collapsed in a heap, and hoping no one saw you go down. This is

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Pain & Inflammation Apr5th 2021

Dealing With Chronic Pain? An Anti-inflammatory Diet Can Help.

Do you deal with chronic pain and inflammation? According to Harvard Health, chronic inflammation can lead to a variety of health ailments such as heart disease and diabetes. Did you know that eating healthy is one way to reduce inflammation? Whether you have a specific diagnosis for your inflammation (such as osteoarthritis) or you’re not

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