Jan15th 2021How to reduce pain and increase energy throughout the workday. It’s becoming more well known that staying physically active throughout the workday isn’t just better for your health. It can also boost productivity, job satisfaction, and psychological well-being, too. Even if you work at a desk, there are plenty of simple things you can do
Dec15th 2020Did You Know that the CDC recommends safer alternatives like physical therapy to manage pain? No one wants to live in pain. But no one should put their health at risk in an effort to be pain free. Doctor-prescribed opioids are appropriate in some cases, but they just mask the pain. And opioid risks include
Dec5th 2020Herniated Disc Symptoms And Treatment. How do you know whether you have a herniated disc or it’s just back pain? One telltale sign can be where the pain is located. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems – including one or more herniated discs. How can you
