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Category: fitness

Herniated Disc Dec5th 2020

So You Have Back Pain – Could It Be From a Herniated Disc?

Herniated Disc Symptoms And Treatment. How do you know whether you have a herniated disc or it’s just back pain? One telltale sign can be where the pain is located. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems – including one or more herniated discs. How can you

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Achy or Sluggish Nov20th 2020

Feeling Sluggish? These 5 Tips Can Bring You Back To Life!

Simple and safe ways you can re-energize and reduce pain naturally. Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your daily routine; however, isn’t always easy. Whether it’s because of a busy schedule, pain, or a health condition, you may find it difficult to

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Hip and Knee Pains Nov10th 2020

Find Effective Relief for Your Hip and Knee Pain Today With Physical Therapy

Are You Living With Hip or Knee Pain? Physical Therapy Can Help There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way

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