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Foam Rolling for Flexibility

Foam Rolling For Flexibility – May 21st, 2024

Free Class:

Tuesday, May 21st | 6:45 – 7:45 pm
Free Community Class
Reservations recommended

Location:

Wellspring Health Center
6485 City West Pkwy
Eden Prairie, MN 55344

About the Class:

In this free 1-hour session, you’ll embark on a journey of self-care guided by a licensed physical therapist.

Foam rolling is not just an exercise; it’s a practice that nurtures flexibility, releases tension, and enhances overall well-being.

Join us to discover the transformative power of mindful movement and unlock your body’s full potential. Let the soothing ambiance of our holistic clinic create the perfect environment for your physical and mental rejuvenation.

Embrace the roll, find your flexibility, and elevate your holistic health.

Feel free to invite friends who could use a blissful break! 🌈✨

Foam rollers will be provided, or bring your own.

A handout will be available to continue the practice at home.

Call or text (952) 933-1150 or fill out the form below for each individual to reserve a spot!