Foam Roller Workshop – November
Tuesday, November 16th | 6:45 – 7:45 pm
Wellspring Health Center
6485 City West Pkwy
Eden Prairie, MN 55344
About the Class:
Using your own body weight and a foam roller, you will learn how to perform self-myofascial release, ironing out tight spots in your fascia to reduce pain, improve circulation, flexibility, posture and performance in your soft tissues.
A handout will be available to continue the practice at home.
Registration is required.
Social distancing & masking guidelines will be followed.
Call or text (952) 933-1150 or click the MindBody calendar below to register online.
If the class you are interested in is full and you wish to be added to a wait list, please call or text us at 952-933-1150.