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Chronic Pain Relief Eden Prairie, MN

Chronic Pain Relief

Bob T.

“The Wellspring staff is awesome! I genuinely appreciate all who worked with me for their expertise and kindness to me throughout the process. There's not a place I trust more than Wellspring when it comes to addressing chronic pain. They customize treatment plans for each unique issue and work to solve it for the long term by addressing the course of the problem."

Sally D.

“I had a knee replacement and daily pain that limited my activities. This pain had been going on for over 4 years. After starting care at Wellspring, I can walk, bend, kneel and use the stairs easier. Kelsey was terrific! She pushed me and ensured my continued progress. She was quick to call out corrections to exercises and provided open feedback. Kelsey gave me my life back. The staff at Wellspring were very friendly and experienced. At home exercises were provided and they made sure I understood the exercises and completed them properly.”

Alex B.

“I had soreness/tightness in my low back near my SI joints. This limited me from playing golf, working out and doing my job as a nurse. I was frustrated because I couldn’t do the hobbies I enjoyed. After starting care at Wellspring I can now golf, workout, lift and boost my patients at work easier. Wellspring rocks, I am so glad I found them. They have a great staff! All the staff are so nice and approachable and genuinely care. Wellspring combines core strengthening and stretching with other modalities like cold laser and myofascial release to help strengthen and stretch your muscles to relieve the pain.”

Jeremiah T.

“I had consistent mild shoulder pain with moments of sharp and intense pain doing certain motions. This pain limited my ability to play with my daughter, nieces and nephews. After seeking treatment at Wellspring I can finally lift the kids and feel less pain doing work around the house. The staff was incredibly pleasant to work with. The office is a relaxing environment.”

Candice C.

"I came to Wellspring because of prior car accidents and horrible posture. Physically I was in pain every day. From standing to lifting and even laying down would put me in pain. I would get crabby and irritated that I was constantly sore and unhappy. Since treatment at Wellspring, I have less pain and tension in my body. There was always a warm, inviting atmosphere whenever I went there. I loved everything about my treatment there."

Jean S.

"I started out by driving someone else to Wellspring Health Center and watched the progress of patients that I saw there. Because it was alternative pain management, I decided to try Wellspring and I loved it. My goal was to get off of pain meds and I did it! I love the staff and the awareness and care they have for the individual. We all weren't treated the same as we all had different issues. The staff was professional and compassionate."

Sara C.

"I had been going to physical therapists for 20 years with no lasting results. I wasn't able to play tennis or golf and had to limit some social activities. Wellspring Health Center was my last hope. After treatment here, I can be active at home with housework, walk long distances and be more active socially. I have less pain and tension in my body, I can sleep better at night and have more energy. I think the staff here is excellent, friendly, compassionate and knowledgeable. I will definitely tell my friends to come here."

Sue G.

"I am an RN on a busy hospital unit. I came to Wellspring Health Center due to the chronic upper back pain which was getting worse at work. I was worried I might incur a permanent injury - which is not uncommon in nurses. Since coming to Wellspring, I feel like I have lost weight (even though I haven't) and feel like I am 5-10 years younger! I really appreciate the individual attention, and that I felt cared about, and the peaceful atmosphere."

Bruce B.

"Wellspring not only worked to relieve my pain, but WAY more importantly they taught me stretches and exercises to cure the problem at the source. At the risk of sounding overly enthusiastic, not only is Wellspring's approach unique and extremely helpful, but the staff is ridiculously kind, welcoming, affirming and down-right enjoyable to be around. It made me actually look forward to going three times a week!"

Don’t Let Chronic Pain Control Your Life – Find Relief with Physical Therapy

Physical Therapy Can Help You Reclaim Your Life Once Again

Pain may not always go away on its own. It can last for days, weeks, or even months for certain conditions. Pain is considered chronic when it lasts for three months or longer.

If you’re experiencing chronic pain that you cannot shake, do not hesitate to contact our physical therapy office in Eden Prairie, MN today. 

Do you have a chronic condition limiting your ability to enjoy life comfortably? If this is the case, physical therapy in Eden Prairie, MN is the ideal solution. At Wellspring Health Center, our advanced treatment methods will help you find relief quickly. We’ll get you set up with a treatment plan that’s tailored to manage your chronic pain effectively. 

How can physical therapy help with my chronic pain?

If your condition negatively affects your quality of life, our Eden Prairie, MN physical therapists can help you determine the best ways to manage your pain. A significant objective of physical therapy is pain relief and identifying the root cause of the pain to treat it, rather than using medications to mask your symptoms.

Our physical therapists are highly-trained experts in movement, allowing them to diagnose physical problems and treat the underlying causes. At our physical therapy practice in Eden Prairie, MN, we perform physical screenings to diagnose problem areas, focus on specific muscle movements, and look for imbalance in a person’s gait or posture. All of this works to identify the root of your chronic pain.

Once the assessment is complete, your therapist will develop a plan that addresses your unique needs. Your plan will incorporate physical therapy treatments, as well as an at-home program to maintain your wellbeing.

Treatment plans may also contain specialized manual therapies to help improve soft tissue and joint movement, pain-relieving modalities, and gentle exercises to increase your strength.

Chronic vs. acute pain – what’s the difference?

Pain that disappears over hours, days or weeks is classified as acute pain. An example of acute pain may be a minor ankle sprain, as the injury’s symptoms will subside shortly after it occurs.

Chronic pain lasts for 3-6 months or longer. There are several reasons individuals may suffer from chronic pain, and it is the most common reason for seeking medical treatment.

It can hinder your quality of life by restricting your mobility, creating dependence on prescription meds, or even causing anxiety and depression. But physical therapy can be used to alleviate or prevent these issues.

What’s causing my chronic pain?

Chronic pain can appear in the form of back pain, joint pain, nerve pain, or headaches. Most cases of chronic pain stem from a neurophysiological origin. Chronic injury, illness, anxiety, and feeling depressed are intertwined, which leads your neurological system to remain on high alert.

It most commonly occurs due to one of the following causes:

Surgery

Sometimes, surgical procedures may be necessary to address certain ailments, but recovery can still be a long and painful process.

A structural problem can be cured with surgical repair, but we often compensate by altering our movement in reaction to the pain we experience.

Compensatory movements over weeks, months or even years often cause additional pain when left uncorrected after surgery.

Post-surgical outcomes are often accelerated through physical rehabilitation therapy, pain is decreased, and there is less risk of chronic pain in the future.

Disease

Chronic pain can result from a number of health conditions, including arthritis, fibromyalgia, multiple sclerosis, shingles, neuropathy resulting from diabetes, and numerous others. Physical therapy treatments at Wellspring Health Center in Eden Prairie, MN can help you alleviate pain symptoms.

Overuse Injuries

Overuse injuries are common, and they can occur in any part of the body that is used repetitively in your everyday life.

The way you stand, walk, work, and exercise can all cause damage to the body. If you are not using proper techniques, this can result in overuse injuries that cause damage to your joints and muscles, resulting in chronic pain. For example, if you lift weighty objects at work many times a day with improper techniques, you may injure your back and develop chronic pain.

Learning how to properly move your body through physical therapy exercises can help you avoid these issues in the long term.

Accidents

Any accident can lead to chronic pain, whether in an automobile, workplace or even in your own home.

According to a 2016 statistic found by OSHA, workplace injuries happen to approximately 2.9 out of every 100 employees.

Severe pain may persist after even minor accidents, whether at work, in a vehicle, or at home. According to a 2016 statistic published by OSHA, workers sustain 2.9 workplace injuries for every 100 employees annually.

A study published in the journal Pain indicated that 21% of the people in car crashes developed widespread chronic pain in the weeks following the crash. This pain does not go away on its own, but you can alleviate it by seeking the help of a physical therapist.

Ready to reclaim your life?

Are you ready to take your life back? If so, request a complimentary consultation with Wellspring Health Center today at Eden Prairie, MN. We’ll help you beat your chronic pain so you can get back to living life comfortably.