Sound Bath for Well-Being – Thursday, March 27th, 2025
Thursday, March 27th | 7:00 – 8:00 pm
Location: Wellspring Health Center
Fee at the door: $25, 20% Discount for two or more people.
Reservations recommended.
Calm the mind, relax the body, and immerse yourself in beautiful healing sounds.
A sound bath can be a profound experience for those searching for deep relaxation, rejuvenation, and inner healing. Sound baths are excellent for relieving stress, reducing pain, and relaxing the mind and body. 
Kristen Wertenberger spent a decade in the music industry as a recording artist before shifting into wellness, where she now creates beautiful sound bath experiences, promoting healing and balance for your mind, body, and spirit. 
Research suggests that exposure to specific frequencies and vibrations can positively impact the autonomic nervous system, promoting relaxation and reducing stress.
Invite a loved one or friend to register and join you. We look forward to sharing this harmonious journey with you. 
This experience is for adults and teens.
Please bring a blanket and pillow, and wear something warm and comfy. We’ll provide a soft mat to lie on.
Sound Bath Reviews
Attended my first sound bath last Wednesday at Wellspring and it was amazing! So relaxing and just what I needed to reset my nervous system. I will definitely be back for more! Highly recommend!! – Lisa H.
Wellspring offers me physical therapy directed by professional doctors, therapists and exercise professionals. It also offers healing sessions on the energy level and nervous system, like sound healing. I find these to be very effective for moving forward with my health. We are fortunate in having access to all of this under one roof and under the guidance of experienced health professionals. -Alicia J.
Safety Regarding Sound Baths & Gong Baths: Sound baths are a form of complementary medicine and should not be considered a replacement for indicated medical treatments. People who are pregnant, experience epilepsy or seizures or have a diagnosed mental health condition should check with their primary care provider before taking part in sound baths or gong baths. For the hard of hearing, hearing aids should be removed to avoid excess noise; the sound vibrations are still beneficial and absorbed through the body.
Call or text (952) 933-1150 or fill out the form below for each individual to reserve a spot!
Please complete the details below for each individual attending this class. We will send email and text reminders before the class, and payment will be collected at the door.
