Yin Yoga for Pain Relief – March 12th, 2024
Tuesday, March 12th | 6:45 – 7:45 pm
Free Community Class
Wellspring Health Center
6485 City West Pkwy
Eden Prairie, MN 55344
About the Class:
Discover serenity in motion with our 1-hour Yin Yoga for Pain Relief class. 🌿 Immerse yourself in gentle, sustained poses designed to release tension and promote deep relaxation.
This class is tailored to alleviate discomfort, both physical and emotional. Modifications are provided for pregnant women and those with limited mobility.
Embrace the healing power of stillness and unlock a path to tranquility. Join us on the journey to a pain-free, balanced life. 🧘♂️✨ Feel free to invite friends who could use a blissful break!
The class is taught by a licensed physical therapist specializing in holistic physical therapy.
Yoga mats will be available, or bring your own.
A handout will be available to continue the practice at home.
Call or text (952) 933-1150 or fill out the form below for each individual to reserve a spot!