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Category: Strains

Strains and Sprains Apr15th 2021

Strains and Sprains Are Such a Pain, But Physical Therapy Can Help!

Imagine that you are walking through the park on a beautiful summer evening, and then all of a sudden, BAM! You hit the ground. Why? Because your foot magically found a hidden hole, and down you went. Now you’re in pain, collapsed in a heap, and hoping no one saw you go down. This is

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