At Wellspring, your physical therapy team looks at the whole picture. We combine manual therapy, myofascial release techniques, and Pilates matwork rehabilitation to address the root cause of your pain, not just the symptoms. One-hour appointments. We work with you through every exercise.
Many PT clinics hand you an exercise sheet and check in periodically. At Wellspring, your physical therapy team is right there with you through every session, correcting your form, tracking your response, and adjusting your plan as you go.
We use manual therapy, spinal and joint mobilization, myofascial release, movement retraining, core stabilization, and Pilates matwork rehabilitation.
Your appointments are one hour, not 30 minutes. That time allows us to do real hands-on work, not just supervised exercises.
Your appointments are one hour. Each session includes hands-on manual therapy, targeted exercise work, and real-time adjustments based on how your body is responding.
Your physical therapist does not work alone. They coordinate with your nurse practitioner and massage therapist on every case. When your NP identifies a structural issue, your PT addresses it with hands-on treatment. When your massage therapist identifies soft tissue restriction, your PT incorporates that into your movement plan.
Don't take our word for it. Here is what Wellspring patients have to say.
Many PT clinics use one provider with one approach. At Wellspring, your PT team works alongside a nurse practitioner and massage therapist who share information and coordinate your care. Your appointments are one hour, not 30 minutes. And we work with you through every exercise rather than handing you a list.
No. We work with you through every exercise. Your PT team monitors your form, tracks your response, and adjusts in real time. Some patients do progress to a home maintenance program once treatment is complete, which is a sign of success.
One hour. This allows time for hands-on manual therapy, targeted exercise, and real-time adjustments. Follow-up appointments are also one hour.
No. Minnesota is a direct access state. You can come to Wellspring without a referral from your doctor.
A free consultation is the first step. We listen to your full history, tell you honestly whether we are the right fit, and explain what care would look like.