Do I need imaging like an MRI before my first visit?
No. You do not need imaging before your first visit. If imaging would be helpful to clarify your diagnosis, your nurse practitioner can order it as part of your care.
How long will it take to see results?
Some patients notice meaningful improvement within the first few visits. Chronic plantar fasciitis and stubborn tendon issues take longer. At your first visit, your care team will give you a realistic estimate based on your specific situation and history.
I sprained my ankle months ago and it still does not feel right. Can you help?
Yes. Lingering issues after an ankle sprain are very common, especially when the original injury was not fully rehabilitated. Chronic ankle instability, recurring sprains, and ongoing pain after an initial injury all respond well to targeted PT and team care.
Do I need to wear special shoes or orthotics?
Sometimes. Footwear matters, and some patients benefit from orthotics. Your PT team will look at your gait and your current shoes and tell you whether changes would help. For many patients, addressing the underlying mechanics through PT means they need less support from inserts over time, not more.
I have already tried stretching and over-the-counter inserts. Is there anything else?
Yes. Most patients who land here have tried those tools. They help some people but rarely resolve the underlying issue. Hands-on physical therapy, soft tissue work on the calf and plantar fascia, and progressive strengthening produce results that stretching and inserts alone usually cannot. SoftWave therapy is also a strong option for chronic cases.
Can physical therapy actually fix plantar fasciitis?
Yes, in most cases. Plantar fasciitis is driven by a combination of plantar fascia tension, calf tightness, and how the foot loads when you walk. Physical therapy directly addresses all three. Combined with therapeutic massage and SoftWave when appropriate, most patients with plantar fasciitis see significant improvement within a few weeks of consistent care.